Sequencing transfer + center-face contact (tee shots)
planned27 Sept 2026 · 100 balls planned
Warm-up
10 ballsClub: wedge
Loosen up, half-speed swings, no target focus yet.
Drill work
25 ballsClub: 7i
Sequencing, per the plan's week 2 theme: full-speed reps now, not slow isolation.
Drill work
25 ballsClub: 7i
Center-face contact: impact tape to see toe/heel pattern directly, coin-under-ball for low-point control against the topped strikes from Ramsdale.
Transfer
20 ballsClub: driver
Normal full tee shots, carrying both feels in — this is where the toe/top misses actually showed up on the course.
Pressure test
15 ballsClub: driver
Pick a target, score makes/misses, simulate on-course pressure off the tee.
Cool-down
5 ballsClub: wedge
Easy short-game shots to finish, no swing thoughts.
Once you've hit balls, tell Claude how it went (how it felt, the miss pattern, any numbers) and it'll mark this session complete.